Constipation
Constipation can have causes that aren't due to underlying disease. Examples include dehydration, lack of dietary fibre, physical inactivity or medication side effects. Constipation occurs when bowel movements become less frequent and stools become difficult to pass. It happens most often due to changes in diet or routine, or due to inadequate intake of fiber.
Just about everyone has trouble going to the bathroom at some point. If you're not having bowel movements as often as you used to, usually it's no cause for worry. Often, constipation will go away on its own within a few days or get better after you use laxatives or another constipation treatment.
Some of the most common causes of constipation include the following:
- Medications
- Lack of Exercise
- Not Enough Liquids
- Not enough fiber in the diet
- Irritable bowel syndrome
- Ignoring the urge to have a bowel movement
- Changes in habits or lifestyle, such as travel, pregnancy, and old age
- Problems with intestinal function